Intensive Packages

These packages are for those who are keenly interested to deepen and widen their knowledge and experience in different aspects of yogic sciences. Depending upon your need, interest and convenience, we have designed the packages with different options:-

15 hours package
30 hours package
75 hours package
100 hours package (Certification Course on Yogic Studies)

15 hours package:

This package is for 6 sessions with 2 and half hours each. One and a half hour is for practice (asana, pranayama, mudra and yoga nidra / guided meditation) and one hour is for theory (general philosophy, history, theory and principles of yoga).

30 hours package:

This package is for 12 sessions with 2 and half hours each. One and a half hour is for practice (asana, pranayama, mudra, bandha and yoga nidra) and one hour is for theory (general philosophy, history, theory and principles of yoga).This package covers a bit extended form of practice and theory.

75 hours package:

This package is for 30 sessions with 2 and half hours each. One and a half hour is for practice (asana, pranayama, mudra, bandha and yoga nidra) and one hour is for theory (general philosophy, history, theory and principles of yoga). This package covers more extended form of theory and practice.

100 hours package (Certification Course on Yogic Studies):

This package is for 40 sessions with 2 and half hours each. One and a half hour is for practice (asana, pranayama, mudra, bandha and yoga nidra/guided meditation) along with an interactive session and one hour is for theory (general philosophy, theory and principles of yoga). So, it may go either along with the 75 hours package or after the completion of it.  Please click CCYS for more information.

 

(Please note that the number of hours and sessions mentioned above in each package is flexible. You may cover them either in consecutive days with even more hours or with gaps, depending upon your interest and convenience).

For any one of the packages mentioned above, it is not essential to have any prior knowledge and experience of yoga. We guide you from the beginner level to intermediate and finally advanced level. Please click practices for more information.

Please contact for more information….