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Intensive Packages

These packages are for those who are keenly interested to deepen and widen their knowledge and experience in different aspects of yogic sciences. Depending upon your need, interest and convenience, we have designed the packages with different options:-

15 hours package
30 hours package
60 hours package
Teachers’ Training Course

15 Hours Package
This package is for 5 sessions with 3 hours each. One and a half hour is for theory (general philosophy, theory and principles of yoga) and one and a half hour is for practice (asana, pranayama, mudra and yoga nidra).

30 Hours Package
This package is for 10 sessions with 3 hours each. One and a half hour is for theory (general philosophy, theory and principles of yoga) and one and a half hour is for practice (asana, pranayama, mudra, bandha and yoga nidra/guided meditation). This package covers a bit extended form of the theory and practice.

60 Hours Package
This package is Certification Course on Yogic Studies (CCYS). It is for 20 sessions with 3 hours each. One and a half hour is for theory (general philosophy, theory and principles of yoga) and one and a half hour is for practice (asana, pranayama, mudra, bandha and yoga nidra/guided meditation). This package covers more extended form of the theory and practice. It is a must to cover for teachers’ training course. A certificate is issued after the completion of the package. Please click CCYS  for more information.

Teacher’s Training Course
This package is for 20 sessions with 4 hours each. One and a half hour is for theory (general philosophy, theory and principles of yoga) and two and a half hour is for practice (asana, pranayama, mudra, bandha and yoga nidra/guided meditation) along with an interactive session. So, it may go either along with the CCYS (60 hours package) or after the completion of it. The interactive sessions help to imbibe the ideas, methods and techniques of teaching Yoga to the aspirants according to the nature of the group you deal. A certificate is issued after the completion of the package.

(Please note that the number of hours and sessions mentioned above in each package is flexible. You may cover them either in consecutive days with even more hours or with gaps, depending upon your interest and convenience).

For any one of the packages mentioned above, it is not essential to have any prior knowledge and experience of yoga. We guide you from the beginner level to intermediate and finally advanced level. Please click practices  for more information.

Please contact for more information….